New Year, New Princesses! (ft. Lindsey Stirling, Lilly Singh, Rosanna Pansino, iJustine)

Individualised Physiotherapy needs Thinking Physiotherapists

We all want individualised medicine. But do we, as consumers, appreciate what it means to get individualised medicine? Can we tell the difference? How do we as laymen challenge or test the 'experts'?

The post Individualised Physiotherapy needs Thinking Physiotherapists appeared first on Physiotherapy & Functional Wellness.

Your 2017 Challenge is...

3 CHEAP, EASY & HEALTHY make-ahead breakfast ideas!

Build a Booty Workout | POP Pilates for Beginners

The Secret Journey of POPFLEX

7 Changes You Can Make to live a Healthier, Leaner, and Happier life!

Flat Abs for Beginners | POP Pilates

3 Essential ways to avoid Holiday Pains

Do you return from a holiday only to feel you need another one to recuperate? Discover what these holiday pains are and how to avoid them.

The post 3 Essential ways to avoid Holiday Pains appeared first on Physiotherapy & Functional Wellness.