Sunday, 4 February 2018

Busting the Myth about Posture and Scoliosis

The age old question we ask is whether or not bad posture will eventually lead to the development of scoliosis. In this article, we better understand what scoliosis is, and how much posture plays a part in the development of the condition.

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Do the Cha Cha Slide! Fitness Style! Low Impact Dance Warmup