Wednesday, 24 August 2016

1 Essential Element That Athletes Need To Stay Injury Free

Professional athletes go through vigorous training to ensure that they stay at the top of their game. Therefore, it is also of utmost importance that they are in their best physical condition. In this article, find out exactly what it is that athletes need in order to stay injury free and in tip top condition.

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Thursday, 18 August 2016

Heel pain? Here’s all you need to know.

Pain in the heel? In this guide to plantar fasciitis, we explore the causes of plantar fasciitis, treatment methods, relief options as well as other musculoskeletal conditions that are similar to it.

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