Sunday 30 April 2017
Thursday 27 April 2017
2 Ways to Bridge the Gap of Diastasis Recti
Diastasis Recti affects up to 40% of post partum women, including Hollywood star Jessica Garner - but men are susceptible to it as well. In this article, Senior Principle Physiotherapist Sylvia explans more about Diastasis Recti and the 2 main ways to close the gap.
The post 2 Ways to Bridge the Gap of Diastasis Recti appeared first on Physiotherapy & Functional Wellness.
Sunday 23 April 2017
Thursday 20 April 2017
Sunday 16 April 2017
Friday 14 April 2017
Sunday 9 April 2017
Keeping Fit in Your Silver Years – Proprioception
Falling in your silver years could lead to a serious accident. In this video, Li Hoong demonstrates some simple balancing exercises that can be done at home.
The post Keeping Fit in Your Silver Years – Proprioception appeared first on Physiotherapy & Functional Wellness.
Thursday 6 April 2017
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