The physical and mental health benefits of cycling every day is undeniable – and of course, we can’t ignore that adrenaline rush when trailing through the forest. It certainly is a good feeling and you also end up getting quite a workout. Unfortunately, cycling can often result in pain and a number of injuries. So, […]
The post Quick Fixes for Common Cycling Pain and Injuries appeared first on Physiotherapy & Functional Wellness.
Cycling Performance - how can i improve my cycling speed, power and endurance? In this article we show you how to improve cycling performance
The post The Guide to Improving Your Cycling Performance appeared first on Physiotherapy & Functional Wellness.
Are you an avid cyclist who is prone to cycling injuries? In this article, we share 8 tips to avoid cycling injuries.
The post Bid Goodbye to Cycling Injuries appeared first on Physiotherapy & Functional Wellness.
There are three main types of pain: acute pain, subacute pain and persistent pain. In this article, find out how to identify your pain.
The post Types of Pain: Acute, Subacute and Persistent Pain appeared first on Physiotherapy & Functional Wellness.
The post Managing Low Back Pain and Sciatica appeared first on Physiotherapy & Functional Wellness.
In this article, find out more about what pain actually is and why it occurs. We also explore pain trends in Singapore
The post What is Pain? appeared first on Physiotherapy & Functional Wellness.
The post When Should You See A Physiotherapist? appeared first on Physiotherapy & Functional Wellness.
With the cleaning fever taking over the world by storm, so are the occurences of musculoskeletal injuries. Find out how to prevent them.
The post Cleaning Your Way to Injuries appeared first on Physiotherapy & Functional Wellness.
